A Workshop on Stress Management

Get even with stress! This seminar workshop will teach you coping techniques to reduce harmful effects of stress on productivity and personal well-being.

Objectives: Stress Control Strategiesis designed for the following:

1.  To present the essentials in managing stress
2.  To provide tips, guidelines and techniques on how to detect and manage job burn-out
3.  To discuss specific situations connected with coping with stress
4.  To explain the importance of stress control in maintaining work performance

Who should attend: Managers, supervisors, team leaders, trainers and office staff in production/operations, office and other support departments.